Location: Cary,NC,USA Member Since: Nov 20, 2009 Gender: Male Goal Type: Local Elite Running Accomplishments: Marathon - (Boston 2008 - 2:52) 20 Mile - (Uwharrie Mountain Trail Run - 2:48)
30K - (Trail 1:52) Half Marathon (1:18)
20K - (1:14) 10 Mile - 58:08 (road) 10K - 35:59 (as Masters)
10K - 34:30 (High School) 5 mile - 27:55 8K - 28:12 4 mile - (20:23 downhill!) 5K - 17:00 (as a Master) 5K - 15:59 (high school) 2 mile - 10:09 (high school) 1 mile - 5:01 (as a Master) 1 mile - 4:36 (high school)
Short-Term Running Goals: Run PR at Boston on April 19, 2010 Long-Term Running Goals: Run healthy and age-group competitive for as long as I can! Personal: Happily married with 2 children ages 4 and 2! | 
